Helping you see the sunny side of life since 1998
Secure Online Video Counselling
Therapy that meets you where you are—literally.
Access professional, confidential support from the comfort of your home with secure online sessions. Whether you’re navigating a big life change or just need a space to process, online counselling makes it easier to prioritize your well-being.
Meet Abel, your online therapist
Finding the right therapist is an important step, and I’m here to make that process easier.
I’m Abel, a licensed therapist offering secure and flexible online counseling, helping clients navigate life’s challenges with clarity and confidence. Whether you’re facing anxiety, stress, burnout, or major life transitions, my goal is to provide compassionate support—all from the comfort of your home.
my approach to therapy
Therapy isn’t one-size-fits-all.
I believe in a personalized, evidence-based approach that meets you where you are. Drawing from [insert key modalities, e.g., Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, or Solution-Focused Therapy], I tailor each session to your unique needs and goals.
My work is rooted in compassion, collaboration, and practical tools to help you gain insight, build resilience, and create meaningful change.
Why Online Therapy Works
Life is busy, and getting support shouldn’t add stress to your schedule. Online therapy makes it easier to prioritize your mental health—without the commute, waiting rooms, or logistical headaches.
☺︎ Therapy that fits your life – No commute, no waiting rooms—just professional support from wherever you feel most comfortable.
☺︎ Secure & confidential – Every session is held over a private, encrypted video platform, ensuring your privacy and peace of mind.
☺︎ Flexible & convenient – Whether you’re balancing work, family, or a busy schedule, online therapy makes it easier to prioritize your mental health.
☺︎ Just as effective – Research shows that virtual counseling provides the same benefits as in-person therapy—without the extra stress.